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Do you feel overwhelmed, anxious, or frequently nervous? Do you have difficulty starting or maintaining relationships? Are you stuck and unable to advance in your career? Not experiencing the joy and excitement you used to feel in daily life? These could be signals that your “check engine” light is on, in which case consulting a therapist might be beneficial.
You’re not alone if the prospect of seeking assistance feels overwhelming. Many people put off seeking therapy or try to ignore symptoms. Unfortunately, delay just doesn’t work when you need to address emotional challenges. Anxiety and other difficulties tend to spiral when not addressed. Procrastination typically results in your problems becoming more difficult to address.
To get you moving towards tangible gains that you can experience rapidly, we have made the process as straightforward as possible:
If you are serious about moving forward, do not delay. Act now. The only thing that you have to lose is pain.
Our sessions are completely confidential and with video therapy, can be accessed from the privacy and convenience of your own home. What people do notice is that you are experiencing difficulty. Whether it’s not moving forward in life, taking out your frustrations on loved ones, being afraid to speak up at work, or having difficulty creating friendships or finding a partner, the people around you will benefit from your working towards tangible gains in therapy.
You are not alone in needing professional help. A remarkable number of people in your network of friends, family, and colleagues have sought out psychological support. Don’t let stigma, real or imagined, stop you from getting practical help.
Treatment does not mean that there is something wrong with you, instead during our work together you will discover that your so-called “symptoms” actually reveal the most beautiful and awesome things about you and your core values.. Going to treatment means that you have the inner resources to address your difficulties and move forward. In treatment, you will build coping skills and techniques that can help you thrive in everyday situations. You will learn how to become your own therapist and utilize these skills and tools for the rest of your life.
